Kim O’Keefe

KimOKeefe

Kim has been a student of fitness for over 20 years.  In August of 2011, she left the corporate world to take time out for herself to rebalance and regroup, never realizing she was undertaking a healing journey that would revolutionize her life.  Upon that journey, Kim became a yoga instructor and Reiki Master, completely changed her diet, got off all medications, lost over 25 pounds, took up running, and truly connected her passion for fitness with the piece missing for her – the mind, body and spirit connection. 

 

Today, Kim combines her love for holistic health and wellness to help others ignite their own spark for their personal healing journey.  Kim is passionate about helping others in similar situations transform their life through self-discovery, personal empowerment and the mind-body connection.